Rolomas's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
87 kg Lost so far: 1.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1904 kcal Fat: 69.26g | Prot: 142.29g | Carbs: 183.12g.   Lunch: La Costeña Salsa Verde, Dolores Chilorio de Atún Aleta Amarilla , Isadora Frijoles Refritos Negros, Caperucita Queso Manchego Rebanado Reducido En Grasa , HEB Horneaditas de Maíz, Del Hogar Totopos, La Costeña Salsa Verde para Enchiladas. Dinner: Lala Queso Manchego, Dolores Atún en Salsa Verde , Mission Tortillas de Maíz Blancas . Snacks/Other: Yoplait Griego Sin Azúcar Coco, On Top Crema de Cacahuate con Proteína , Quaker Apple Cinnamon Rice Cakes, Nescafé Café de Olla. more...
2110 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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Rolomas's Weight History


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