Weigh In record (no journal entry) for 06 April 2021
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60.3 kg
Lost so far: 11.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 49.97g | Prot: 72.75g | Carbs: 152.23g.
Breakfast: Lala Lala +Proteína 54G Light, Café, Svetia Stevia, Plátano, La Huerta Fresas Congeladas, La Huerta Mango Congelado, HEB Blueberries, HEB Blackberries, Papaya, Yoplait Yoghurt Natural. Lunch: Carranco Queso Oaxaca, Tortillas de Maíz, Nutrioli Aceite de Soya, Pimientos Amarillos Dulces, Pimientos Verdes, Champiñones, Cebolla Blanca, Guaymex Sardinas en Salsa de Tomate. Dinner: Huevo (Entero), Tortillas de Maíz, Nutrioli Aceite de Soya, Bafar Salchicha Tipo Viena. Snacks/Other: Café, Svetia Stevia, Lala Lala Light Low Carb. more...
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Losing 3.5 kg a Week
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Cinthya.A's Weight History
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