Weigh In record (no journal entry) for 05 April 2021
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118.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 58.86g | Prot: 75.63g | Carbs: 81.15g.
Breakfast: Itambé Requeijão Cremoso Zero Lactose Light , Tirolez Ricota, Wickbold Pão de Forma Integral com Grãos. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Omelete ou Ovos Mexidos. Dinner: La Violetera Castanhas do Pará, Boa Mão Crepioca de Carne. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Galak Chocolate Branco, Danone Corpus Light Morango, Tirolez Ricota, Wickbold Pão de Forma Integral. more...
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feherance's Weight History
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