Weigh In record (no journal entry) for 06 April 2021
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77.2 kg
Lost so far: 10 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 43.15g | Prot: 60.19g | Carbs: 101.14g.
Breakfast: Bolo de Chocolate, Piá Requeijão Light (30g), Ovo. Lunch: Ovo, Carne de Porco do Lombo (Filé), Batata Assada. Dinner: Forno de Minas Pão de Queijo Tradicional, Piá Requeijão Light (30g), Ovo, Pão Francês. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Bolo de Chocolate, Hortifruti Laranja Bahia. more...
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Losing 0.2 kg a Week
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_leticiam's Weight History
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