Weigh In record (no journal entry) for 06 April 2021
|
79.2 kg
Lost so far: 14.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 62.17g | Prot: 74.44g | Carbs: 197.84g.
Breakfast: Leite Desnatado, Pasta de Amendoim Integral, Rap10 Integral, Banana. Lunch: Zezé Biscoito Folhado Doce, Visconti Pão de Forma Integral, Ovo Mexido. Dinner: Pão Francês sem Miolo, Ovo Mexido. Snacks/Other: Bolinha de Queijo, Tangerinas, Naturale Granola, Iogurte Natural Desnatado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipe dimer's Weight History
|