Weigh In record (no journal entry) for 06 April 2021
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.75g | Prot: 13.46g | Carbs: 93.36g.
Breakfast: Toffifee Çikolata, Simbat Hudri Hurma, Balparmak Süzme Çiçek Balı, Haşlanmış Yumurta, Uno Çok Tahıllı Ekmek, Zeytin. Lunch: Kovan Kurabiye. more...
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Losing 2.1 kg a Week
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