Weigh In record (no journal entry) for 06 April 2021
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89.3 kg
Lost so far: 2.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 7.99g | Prot: 43.71g | Carbs: 44.13g.
Breakfast: Marilan Torrada Light Magic Toast, Cafezinho, Kiwi. Lunch: Hambúrguer Caseiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Jiló Cozido, Seara Filezinho de Peito (Sassami). more...
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Losing 2.8 kg a Week
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marcia lipes's Weight History
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