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ALOHAWAIILOVE
Journal
06 Apr 21
ALOHAWAIILOVE's Journal, 06 Apr 21
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와..욕나오네잉
어제 순대랑 떡볶이를 안먹었어야 하는데..
내일 회계하는 마음으로 달려야겠다
오늘은 점심은 밥먹고 저녁때는 두유랑 선식먹었다
65.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
1145 kcal
Fat: 59.92g | Prot: 48.46g | Carbs: 106.55g.
Breakfast:
스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 삶은 계란.
Lunch:
잡곡밥, 다향오리 오리훈제.
Dinner:
선식 곡물한끼, 매일 매일두유 뼈로가는 칼슘 365.
Snacks/Other:
서울우유 서울우유, 청우 초코첵.
more...
306 kcal
Exercise:
Stretching (yoga) - 30 minutes, Zumba - 20 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Gaining 1.3 kg a Week
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ALOHAWAIILOVE's Weight History
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