Weigh In record (no journal entry) for 06 April 2021
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 23.33g | Prot: 73.29g | Carbs: 131.74g.
Lunch: Cenouras Cozidas, A Granel Brócolis Refogado, Cebolas, Polenghi Creme de Ricota Light, Couve-Flor, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hershey's Special Dark Café 60% Cacau, Tempura de Vegetais, Udon. Snacks/Other: Pão de Forma, Hellmann's Maionese Light, Tomates, Sadia Mussarela, Sadia Presunto Cozido Magro, Ibituruna Vitamina de Frutas, Bauducco Colomba Pascal Gotas de Chocolate. more...
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Losing 2.1 kg a Week
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camilaakamine's Weight History
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