Iv_dourado's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
71.3 kg Lost so far: 13.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
705 kcal Fat: 63.26g | Prot: 44.09g | Carbs: 2.05g.   Breakfast: Ovo Mexido, Café. Lunch: Perdigão Costela Suína na Brasa. more...
Losing 4.9 kg a Week



     
 

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Iv_dourado's Weight History


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