Renaalarisa's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
68.1 kg Lost so far: 1.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1075 kcal Fat: 46.96g | Prot: 35.84g | Carbs: 129.19g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Tao Kae Noi Crispy Seaweed Big Sheet Classic Flavor. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Tempe Goreng, Tahu Goreng, Nasi Uduk. Snacks/Other: Wong Coco My Jelly, Yupi Baby Bears, Kerupuk Udang, Pastel. more...
1666 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Renaalarisa's Weight History


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