xHikarix's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
56.6 kg Lost so far: 8.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1723 kcal Fat: 87.08g | Prot: 66.88g | Carbs: 167.58g.   Breakfast: Kaba Vanille, Grandessa Schwarzkirsch Fruchtaufstrich, Goldessa Frischkäse Balance, Edeka Walnuss Baguette, Milbona Milch 3,5%, Butter, Mike Mitchell's Duo-Cookie Creme, Paradiso Milde Orange. Lunch: DM Bio Tahin Sesammus, Lidl Putenministeaks, Edeka Grüner Spargel, Zucchini, Olivenöl. Dinner: Crownfield Zarte Haferflocken , Banane, Milbona Milch 3,5%, K-Classic Kernige Haferflocken, K-Classic Honey & Nut Flakes. Snacks/Other: Favorina Mandel-Nougat-Eier, Coppenrath & Wiese Schwarzwälder Kirsch-Rolle. more...
Losing 0.7 kg a Week

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xHikarix's Weight History


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