Weigh In record (no journal entry) for 06 April 2021
|
50.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 84.66g | Prot: 56.22g | Carbs: 80.62g.
Breakfast: AH Paranoten Ongebrand, AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Crème Fraiche, AH Volle Yoghurt. Lunch: Wasa Cracker Volkoren, Boter, Honing-Mosterd Dressing, AH Bleu D'auvergne, Walnoten, Beemster Oude Kaas 48+, All Seasons Gemengde Sla, AH Rode Pitloze Druiven. Dinner: Curry. Snacks/Other: Delicata Puur Chocolade 85%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|