eMJay_Age's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
79.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
320 kcal Fat: 15.56g | Prot: 11.19g | Carbs: 33.79g.   Breakfast: Milch (Vollmilch), Haferflocken, Nestle Cheerios, Ciabatta, Aldi Delikatess Fleischsalat, Cappuccino. Snacks/Other: Tee mit Milch und Zucker. more...
1946 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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eMJay_Age's Weight History


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