😭😭😭
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84 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 17.69g | Prot: 30.11g | Carbs: 18.66g.
Breakfast: Помидоры, Шампиньоны, Лук, Gerookte Forelfilet, Goldessa Goldessa Soft Cheese (Classic), Toasts, Яйцо. more...
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Gaining 0.6 kg a Week
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