Weigh In record (no journal entry) for 06 April 2021
|
58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 57.73g | Prot: 56.19g | Carbs: 163.64g.
Breakfast: MUH Milch-Kaffee. Lunch: Gelbe Paprika, Grüne Bohnen, Edeka Mozzarella Light, Salakis Feta Light, MinusL Skyr nach Isländischer Art, Seeberger Cranberry , Lidl Körnermischung, Möhren, Cocktailtomaten, Freihofer Gourmet Lammkeulenbraten , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Butterkäse, Lätta Halbfettmargarine, Edeka Bio Reiswaffeln Natur, Gelbe Paprika, Möhren. Snacks/Other: Küchenmeister Tortessa Käse-Himbeer Torte. more...
|
|
1944 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monipaponi's Weight History
|