Алена150591's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

70.7 kg Lost so far: 1.6 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

792 kcal

Fat: 27.03g | Prot: 79.93g | Carbs: 60.93g. Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Вареное Яйцо. Lunch: Гречка, Куриное Филе. Dinner: Благояр Желудки Куриные. more...

1810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Алена150591's Journal, 06 Apr 21

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