Weigh In record (no journal entry) for 06 April 2021
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107.8 kg
Lost so far: 4.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 47.10g | Prot: 100.85g | Carbs: 84.02g.
Lunch: Gekookt Ei, Feta Kaas, Olijven, AH Knäckebröd Sesam (15g), Avocado. Dinner: Jumbo Koolhydraat Arm Brood, Bieten, AH Maiskipfilet, AH Courgette, AH Kiemgroenten Mild. Snacks/Other: Amandelen, Lidl Griekse Yoghurt. more...
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Gaining 1.4 kg a Week
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neetakirpal's Weight History
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