Weigh In record (no journal entry) for 06 April 2021
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86.5 kg
Lost so far: 21.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 3.88g | Prot: 34.22g | Carbs: 33.84g.
Breakfast: Sucre Brun, Café, Melon, Carrefour Bio Yaourt Nature Maigre. Lunch: Légumes Crus, Champignons, Colruyt Escalope de Veau, Courgette. more...
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Losing 2.1 kg a Week
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louisekeys's Weight History
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