ElyaFoxy95's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

78.4 kg Lost so far: 1.6 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1213 kcal

Fat: 63.22g | Prot: 102.78g | Carbs: 52.78g. Breakfast: Кофе с Молоком, Суп Грибной, Зеленый Лук, Помидоры, Яйцо (Целое). Lunch: Запеченная или Жаренная Рыба, Тушеные Овощи. Dinner: Запеченная или Жаренная Рыба, Греческий Салат, Суп Грибной. more...

2074 kcal

Exercise: Ходьба - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ElyaFoxy95's Journal, 06 Apr 21

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ElyaFoxy95's Weight History