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💃 U90
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 75.29g | Prot: 63.53g | Carbs: 159.62g.
Breakfast: Datella Mandel, Leicht und Fit Eiersalat, Tomaten, Blaubeeren, Eridanous Quark-Creme mit Feta & Paprika, Korn Mühle Vollkorn Knäckebrot. Lunch: Kinder Schokolade, Blaubeeren, Apfelmus, Tines Bananen-Pancakes. Dinner: Lidl Stremellachs Pfeffer, Rote Paprika, Olivenöl, Gut & Günstig Mozzarella , Lauchzwiebeln, Avocado, Gurke (Geschält), Tomaten, Möhren, Rucola . Snacks/Other: Tines Eierlikör, Gelatelli Choco Brownie, Mangos, Kiwi, Kohlrabi. more...
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Losing 1.4 kg a Week
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