Weigh In record (no journal entry) for 06 April 2021
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52.2 kg
Lost so far: 5.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 56.45g | Prot: 48.02g | Carbs: 151.35g.
Breakfast: Мёд, Французский Тост с Маслом, Ariste İzmir Tulum Peyniri, Peysan Kaşkaval Peyniri. Lunch: Вареное Яйцо, Желтая Кукуруза (Зерна, Замороженные), Помидоры, Морковь. Dinner: Куриная Грудка Отварная, Брокколи, Финик. Snacks/Other: Centro Beyaz Çikolatalı Gofret, Сладкая Булочка, Eti Karam Bitter. more...
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Losing 4.2 kg a Week
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Kaya8282's Weight History
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