Weigh In record (no journal entry) for 06 April 2021
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55.7 kg
Lost so far: 5.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 42.62g | Prot: 56.65g | Carbs: 49.81g.
Breakfast: Naturdiet Chocolate Shake, Kaffe, Rynkeby Ingefära Shot. Lunch: Kokt Ägg, Olivolja, Vitkål, Rödlök, Lidl Spetspaprika. Dinner: ICA Varmrökt Lax, Röd Paprika, Rädisor, Morötter, Blomkål, Avokado. Snacks/Other: Kaffe, Grönt Te, Grönt Te. more...
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1439 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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tulokatt's Weight History
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