Weigh In record (no journal entry) for 06 April 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 30.40g | Prot: 63.73g | Carbs: 98.11g.
Breakfast: هناء شوفان, التمر, المراعي حليب كامل الدسم. Lunch: صدر دجاج, كبسه. more...
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Gaining 17.5 kg a Week
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mona saad1412's Weight History
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