Weigh In record (no journal entry) for 06 April 2021
|
95.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 14.13g | Prot: 20.04g | Carbs: 121.71g.
Breakfast: Тушеные Овощи, Перловка Отварная. Lunch: Постный Борщ. Dinner: Перловка Отварная, Grow Food Перловка с Луком (200г). more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|