Weigh In record (no journal entry) for 06 April 2021
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64.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 58.01g | Prot: 67.74g | Carbs: 110.35g.
Breakfast: Pan Integral, Pechuga de Pavo, Aceite de Oliva Extra Virgen. Lunch: Heinz Mayonesa, Hacendado Espárragos Delgados Verdes Enteros , Mercadona Hamburguesa Vacuno, Manzana. Dinner: Hacendado Gelatina + Proteínas, Clara de Huevo, Huevo, Carrefour Espárragos Verdes, Hacendado Crema de Calabaza. Snacks/Other: Hacendado Panecillo Centeno, Hacendado Aceite de Oliva Virgen Extra. more...
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Losing 0.1 kg a Week
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adytta_26's Weight History
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