Weigh In record (no journal entry) for 05 April 2021
|
69.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 81.10g | Prot: 98.78g | Carbs: 213.14g.
Breakfast: Premier BCAA High, Caffè Zuccherato, Myprotein The Whey Chocolate, Bauli Colomba Classica. Lunch: Caffè Zuccherato, Risotto al Formaggio. Dinner: Auchan Olio Extravergine di Oliva , Melanzana, Banana, Esselunga Ananas a Fette, Ricotta Fresca di Pecora Florio, Pizza Siciliana, Salsiccia di Maiale. Snacks/Other: Novi Cioccolato Fondente con Nocciole , Esselunga Ananas a Fette, Myprotein The Whey Chocolate. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|