Weigh In record (no journal entry) for 06 April 2021
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 71.49g | Prot: 74.74g | Carbs: 189.33g.
Breakfast: Leinsamen, Davert Hanfsamen, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Mandeln, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%. Lunch: Metzger Rinderbraten Mager, Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Kartoffelknödel. Dinner: Grapefruit, Parma Parmaschinken, Gekochtes Ei. Snacks/Other: Lidl Griechischer Joghurt, Albona Schokoladen Pudding, Favorina Marzipanbrot, Osterzauber Eierlikör-Eier. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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