irisha.matveeva.098's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

34.3 kg Lost so far: 12.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

438 kcal

Fat: 23.05g | Prot: 5.19g | Carbs: 51.20g. Breakfast: Альпен Гольд Молочный Шоколад Кокос, Инжир и Соленый Крекер, Кофе. Lunch: Alpen Gold Молочный Шоколад Кокос, Инжир и Солёный Крекер, Кофе. more...

1078 kcal

Exercise: Walking (slow) - 3/kph - 6 hours and 44 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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irisha.matveeva.098's Journal, 06 Apr 21

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irisha.matveeva.098's Weight History