Weigh In record (no journal entry) for 06 April 2021
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54.5 kg
Lost so far: 9.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 66.72g | Prot: 74.31g | Carbs: 22.54g.
Breakfast: Leblebi, Ceviz, Şekersiz Çay, Haşlanmış Yumurta, Marul, Salatalık (Soyulmuş), Doğal Peynir. Dinner: Karışık Yeşil Salata, Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş), Kıymalı Kabak Dolması. more...
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Losing 2.1 kg a Week
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esmasolmaz's Weight History
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