Weigh In record (no journal entry) for 06 April 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 65.09g | Prot: 116.95g | Carbs: 11.46g.
Breakfast: Грецкие Орехи, Черкизово Колбаса Салями Астория. Lunch: Куриное Филе Вареное. Dinner: Canti Вино Красное Сухое, Сарделька, Куриное Филе Вареное. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|