Weigh In record (no journal entry) for 06 April 2021
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 20.53g | Prot: 48.23g | Carbs: 200.70g.
Breakfast: Jus Jeruk Nipis, Pepaya. Lunch: Nasi Putih. Dinner: Buncis, Wortel Dimasak, Kimbo Sosis Sapi, MEG Keju Serbaguna, Ellenka Fiber Creme, Kentang Rebus. Snacks/Other: Nanas, Jus Jeruk Nipis, Pakcoy, Pisang, Pempek, Kulit Ayam, Mentimun (dengan Kulit), Bakmi GM Bakmi Jawa. more...
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Losing 8.4 kg a Week
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Sarahmatmat's Weight History
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