636638's Journal, 06 Apr 21

636638's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2021

75.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1099 kcal

Fat: 49.59g | Prot: 94.82g | Carbs: 126.50g. Breakfast: Пит-Продукт Колбаса Вареная Докторская Классическая, Хлеб Баварский. Lunch: Лента Шампиньоны, Спагетти из Цельной Пшеницы (Вареные), Свинина Тушеная. Dinner: Помидоры. Snacks/Other: Nestle Кит Кат (29г), M&M's Драже с Молочным Шоколадом, Лента Яблоко. more...

193 kcal

Exercise: Hula Hoop - 10 minutes, Stair Climber (Stepper) - 6 minutes, Bike Machine (Cycling) - 6 minutes, Apple Health - 23 hours and 38 minutes. more...

Gaining 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

636638's Weight History

View Complete History

636638's Journal, 06 Apr 21

Submit a Comment

636638's Weight History