mango4673's Journal, 31 Jan 11

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Weigh In record (no journal entry) for 31 January 2011

154.7 kg Lost so far: 5.0 kg. Still to go: 54.9 kg. Diet followed: Poorly.

View Diet Calendar, 31 January 2011:

2291 kcal

Fat: 68.80g | Prot: 111.18g | Carbs: 311.43g. Breakfast: Bananas. Lunch: chicken and wild rice soup. Dinner: saltine, chili. Snacks/Other: Fit & Active Double Chocolate Protein Meal Bar, 100% Fruit Strips - Strawberry. more...

5051 kcal

Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 8 hours. more...

steady weight

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mango4673's Journal, 31 Jan 11

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mango4673's Weight History