Weigh In record (no journal entry) for 03 April 2021
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78.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 49.35g | Prot: 45.59g | Carbs: 162.04g.
Breakfast: Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia. Lunch: Champignon, Azeite de Oliva, Abobrinha, Quero Milho Verde. Dinner: Brigadeiro, Esfiha, Charuto de Repolho. Snacks/Other: Aritana Pé de Moleque Crocante. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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