jopkas's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
84.2 kg Lost so far: 16.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
908 kcal Fat: 32.69g | Prot: 44.70g | Carbs: 104.76g.   Breakfast: Воздушный Шоколад Белый, Простоквашино Творог 2%, Малиновое Варенье, Голден Яблоко . more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jopkas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.