Weigh In record (no journal entry) for 06 April 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 47.92g | Prot: 28.08g | Carbs: 98.03g.
Breakfast: Вареное Яйцо, Оладьи. Lunch: Кабачковая Икра, Сосиски Молочные. Dinner: Ростагроэкспорт Сметана Пикантная с Чесноком 15%, Вареники с Картошкой. more...
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Losing 4.9 kg a Week
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alla_ras's Weight History
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