Weigh In record (no journal entry) for 06 April 2021
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59.9 kg
Lost so far: 12.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 35.56g | Prot: 44.31g | Carbs: 98.80g.
Lunch: モスバーガー モスの菜摘 ソイモス野菜. Dinner: セブンイレブン ぬか漬, 野菜, 味噌, 卵, 佐藤食品 発芽玄米ごはん. Snacks/Other: DNS ホエイプロテイン ビタミン ミルクチョコレート風味. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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