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J’ai quand même fait mes 45 mn de marche samedi et 1 h de sport à la maison ( 30 mn de vélo et 30 mn d abdos/fessiers)
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65.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.75g | Prot: 81.23g | Carbs: 115.56g.
Breakfast: Kiwi, Natural Mojo Fit Chocolate. Lunch: Carrefour Yaourt Fruit avec Morceaux 0%, Babybel Mini Babybel, Weight Watchers Rigatoni Chèvre Épinards . Dinner: Ferrero Mon Chéri, Oeuf Dur, Carottes, Tomates Cerises, Les Crudettes Radis. more...
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1973 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Desk Work - 5 hours, Resting - 9 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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donavero's Weight History
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