anislandcutie's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

65.6 kg Lost so far: 1.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1328 kcal

Fat: 52.73g | Prot: 67.01g | Carbs: 145.67g. Breakfast: Tumis Kangkung, Udang Goreng, Bamboe Bumbu Bali, Tempe Goreng, Dada Ayam, Sambal Goreng. Lunch: Nasi Goreng Ayam. Dinner: Es Teh, Nasi Putih, Soto Ayam. Snacks/Other: Pisang Goreng. more...

1805 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anislandcutie's Weight History

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anislandcutie's Journal, 06 Apr 21

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anislandcutie's Weight History