Good Morning! I need to practice patience. I am officially on a plateau. Oh well it is not as if I have not been here before. Isn't it strange how we do not think about our weight really until we try to loose? I will be happy where I am and soon the weight will start to come off again. Have a good day.
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Comments
Staying the same weight for a couple days in a row (even a week) is normal. We don't lose every day. If you stay the same for weeks on end, then you know you are at a plateau. Keep eating healthy and exercising and I bet you see the scale move soon. Good luck!
09 Apr 09 by member: Suzi161
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Thanks for the encouragement Suzi161. I needed to hear that. It is so easy to get discouraged.
09 Apr 09 by member: judibird
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judibird's Weight History
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