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stuck balik ke awal 🙂
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37.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 40.33g | Prot: 38.26g | Carbs: 188.30g.
Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Rendang, Kecambah, Nasi Putih. Dinner: Rendang, Kecambah, Nasi Putih. Snacks/Other: Nutrijell Rasa Leci, Prosana Proffle Coklat, Walls Kopi Negri, Sari Roti Roti Tawar Milky Soft, Alpukat. more...
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Losing 5.6 kg a Week
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azzlyshaf's Weight History
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