Secret Profile's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

61.8 kg Lost so far: 18.1 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1124 kcal

Fat: 9.82g | Prot: 33.58g | Carbs: 90.53g. Breakfast: Кофе с Молоком. Lunch: Изюм, Ярче Кефир 2,5%, Ярче Творог 5%. Dinner: Обычное Пиво. Snacks/Other: Кофе с Молоком. more...

2213 kcal

Exercise: Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Working - 9 hours, Cooking - 20 minutes, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...

Gaining 11.2 kg a Week

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Secret Profile's Journal, 06 Apr 21

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Secret Profile's Weight History