Weigh In record (no journal entry) for 06 April 2021
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 5.85g | Prot: 11.90g | Carbs: 80.15g.
Breakfast: Sunpride Pisang Single. Snacks/Other: Bumifood Samosa, Lamb Kebab. more...
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Gaining 8.4 kg a Week
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nimscee0708's Weight History
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