Weigh In record (no journal entry) for 05 April 2021
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 45.97g | Prot: 26.08g | Carbs: 134.20g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango (Empanado e Frito). Snacks/Other: Abacaxi, Couve Manteiga Crua, Maçã, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Café com Leite e Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Croissant, Garoto Chocolate Ao Leite. more...
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510 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 30 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.9 kg a Week
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CamilaVieira91's Weight History
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