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21🧐🧐
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47.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 11.98g | Prot: 17.41g | Carbs: 138.92g.
Breakfast: 木瓜, 全麥饅頭, 安井 紫薯包, 炒高麗菜, 茶（加糖）. more...
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Losing 4.2 kg a Week
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