Weigh In record (no journal entry) for 06 April 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 62.97g | Prot: 55.51g | Carbs: 133.08g.
Breakfast: 삼겹살, 한우물 햄야채볶음밥, 달걀, 애호박, 브로콜리, 당근. Snacks/Other: 산과들에 한줌견과 오리지널, 노브랜드 떠먹는 요구르트 플레인. more...
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Losing 4.9 kg a Week
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goyobe85's Weight History
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