Weigh In record (no journal entry) for 06 April 2021
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65 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 121.07g | Prot: 90.31g | Carbs: 243.30g.
Breakfast: Lupis, Tahu Isi, Bakwan, Sosis Solo. Lunch: Lontong, Pisang Goreng, Bakwan. Dinner: Es Teh, Bakso dengan Saus (Campuran). more...
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steady weight
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Ay yuni Atthoriq's Weight History
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