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camila godinho
Journal
05 Apr 21
camila godinho's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
60.5 kg
Lost so far:
6.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1139 kcal
Fat: 59.94g | Prot: 56.12g | Carbs: 97.45g.
Breakfast:
Nescafé Café com Leite, Deale Queijo Mussarela Fatiado, Pão de Leite.
Lunch:
Almanara Couscous Marroquino, Costela Bovina Assada.
Dinner:
Lentilhas Cozidas.
more...
2025 kcal
Exercise:
livre - 50 minutes, Elliptical - 50 minutes, Treadmill - 18 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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camila godinho's Weight History
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