Weigh In record (no journal entry) for 05 April 2021
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91.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 56.36g | Prot: 100.34g | Carbs: 87.57g.
Breakfast: Haşlanmış Yumurta, Pınar Hindi Göğüs Füme, Peynes Lor Peyniri, Yeşil Zeytin, Lezita Piliç Kokteyl Sosis. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Dost Kaymaklı Tava Yoğurt. Snacks/Other: Eti Karamela, Yeşil Elma, Eti Karam Gurme Gofret, Reçel Konserveleri. more...
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steady weight
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